Best Online Fitness Classes in UK – RIPT Training

 

RIPT

In general, virtual fitness classes are the type of workouts that are led by instructors and can be completed at home. These can either be pre-recorded or live-streamed. On joining, you will get our membership card and using the personalised credentials, you can access our online classes. These classes are a smarter approach towards a safe and secure future.

People usually prefer morning walk/run, but these days you can not move out of your place, all because of the pandemic. But, why worry when you can have a check on your health condition and that too from the comfort of your home. Yes, like sports, we also have indoor and outdoor exercises. You just don’t have to limit your training program/duration. We can understand that you love hitting the gyms as a sense of community comes into play. This is why we have evolved our online training classes to providea powerful level of motivation. Our virtual fitness classes will get you even more pleasure from your living room or any space in your house.

People of all age groups can take the advantage of our classes. We will help your find the best workout class that matches your fitness level so that you can stay motivated from home. You will have access to all the features that you could have availed in the fitness club. It is always important to find the most effective virtual exercise classes that are worth it. With our membership, you can trim and tone your body with quality exercise content. We will provide you a gym-like experience at home.

 

Boxing is the hottest way to whip your butt into shape, here are the best classes out there…

You need to fire up your metabolism so that you can burn extra calories for hours. This can be achieved by combining hydrology of strength training with high energy punch bag workouts. This combination is created in order to challenge your mind and body tothe next level. With our OnlineBoxing Classes, you can alter fast and powerful compound exercises with a series of punch bag exercises and kickboxing. This will include a series of uppercuts, jabs, and crosses.

You simply need to find out 45-60 minutes a day to rip your body. We have special sessions dedicated to boxing techniques. Our training instructors will ensure that you are in the correct form during the fast-paced nature of the class. At Ripttraining, we focus on the overall development of the body. Our full-body workout is designed in such a manner that, it will improve your speed, strengthen the core, and build power. Our virtual fitness classes begin with stretching and warm-up exercises and eventually we move forward with our special 12 rounds of combinations. In each of our session, you can burn between 800-1000 calories.

 

The physical benefits of boxing training: -

No matter if you are new to training or you are doing the same for years, you need to know the physical benefits of boxing. There is no doubt that everyday practice will have a positive effect on your body, but the thing is, do you know how exactly your body responds to boxing training? What are the changes that take place in your body? Below mentioned the top physical benefits of virtual boxing classes: -

 

1.       Increased Hand-Eye Coordination.

2.       You will increase your muscle mass.

3.       Your cardiovascular health will improve.

4.       You will gain better overall body strength.

5.       You will develop better stamina and endurance.